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I am doing it, losing weight!!!
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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753 kcal
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Fat: 26.77g | Prot: 67.71g | Carb: 74.09g.
Breakfast: medifast oatmeal. Lunch: Optifast 800 Chocolate Shake Mix. Dinner: spinach, chicken, chicken. Snacks/Other: medifast hot chocolate, Ice Cream Bars - Dark Chocolate Raspberry. more...
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losing 3.5 lb a week
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