| July 2013 |
| Mon 1st: |
442
|
25%
|
fat: 12.38g |
| |
protein: 14.87g |
| |
carbs: 71.28g |
|
2934
|
 2492
|
| March 2012 |
| Sun 25th: |
320 *
|
18%
|
fat: 1.50g |
| |
protein: 31.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 20th: |
326 *
|
18%
|
fat: 12.88g |
| |
protein: 14.33g |
| |
carbs: 42.45g |
|
-
|
-
|
| Mon 19th: |
753 *
|
42%
|
fat: 26.77g |
| |
protein: 67.71g |
| |
carbs: 74.09g |
|
-
|
-
|
| Sun 18th: |
672 *
|
37%
|
fat: 23.24g |
| |
protein: 55.51g |
| |
carbs: 72.14g |
|
2790
|
2118
|
| Sat 17th: |
927 *
|
52%
|
fat: 28.28g |
| |
protein: 74.47g |
| |
carbs: 104.79g |
|
-
|
-
|
| Fri 16th: |
617 *
|
34%
|
fat: 13.09g |
| |
protein: 66.05g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 15th: |
678 *
|
38%
|
fat: 25.25g |
| |
protein: 59.74g |
| |
carbs: 65.27g |
|
-
|
-
|
| Wed 14th: |
1097 *
|
61%
|
fat: 61.02g |
| |
protein: 55.97g |
| |
carbs: 91.69g |
|
-
|
-
|
| Tue 13th: |
857 *
|
48%
|
fat: 41.33g |
| |
protein: 48.89g |
| |
carbs: 76.50g |
|
2226*
|
1369
|
| Mon 12th: |
1133 *
|
63%
|
fat: 50.24g |
| |
protein: 53.38g |
| |
carbs: 119.99g |
|
3839*
|
2706
|
