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greatck
greatck
Joined September 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
211.0 lb
Lost so far:
0 lb
Current Weight
211.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
66.0 lb
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greatck's Weight History
view greatck's complete history
greatck's Latest Member Challenges
198
Summer Walking Weight Loss Challenge
status:
Completed
ended:
09 Sep 13
view progress
63
Lose 20lbs in 10wks!!!
status:
Completed
ended:
21 May 12
view progress
view all greatck's challenges
greatck's Cookbook
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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greatck's Recent Food & Exercise
1 serving Family Gourmet Saltine Crackers
1 cup Chicken Noodle Soup (Canned, Condensed)
1 serving Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage
Swimming (moderate)
Exercise machine (slow)
Swimming (slow)
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