Scotty Edenloff's Journal, 19 March 2012

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Weigh In record (no journal entry) for 19 March 2012

256.1 lb Lost so far: 0 lb. Still to go: 76.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:

539 kcal

Fat: 9.19g | Prot: 1.14g | Carb: 121.38g. Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer Cups. Lunch: Vitamin Water Revive Fruit Punch. Snacks/Other: Vitamin Water Essential Orange-Orange, Citrus Green Tea. more...

3391 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

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Scotty Edenloff's Journal, 19 March 2012

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