Weigh In record (no journal entry) for 19 March 2012
|
154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 March 2012:
|
2048 kcal
|
Fat: 46.12g | Prot: 47.09g | Carb: 371.78g.
Breakfast: Granny Smith Apple (Medium), Milk (Nonfat), Multigrain Cheerios. Lunch: Mountain Dew, Spring Roll Panda Express, String Bean Chicken Panda Express, Fortune Cookie Panda Express, Rice Panda Express. Dinner: reddi whip fat free, kit kat, blueberries, strawberries, pasta salad. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
|
|
2369 kcal
|
Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tummies's weight history
|