Weigh In record (no journal entry) for 19 March 2012
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396.0 lb
Lost so far: 7.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1250 kcal
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Fat: 45.78g | Prot: 151.91g | Carb: 55.79g.
Breakfast: Cookie Dough. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Green Snap Beans, Cream Style Yellow Corn, Fried Chicken Breast No Coating (Skin Eaten). more...
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losing 7.5 lb a week
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