Weigh In record (no journal entry) for 10 January 2008
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223.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2008:
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807 kcal
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Fat: 50.69g | Prot: 73.50g | Carb: 8.11g.
Breakfast: half and, eggs. Snacks/Other: EAS Shake. more...
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steady weight
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trsdos's weight history
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