Weigh In record (no journal entry) for 05 July 2017
|
227.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 July 2017:
|
167 kcal
|
Fat: 1.05g | Prot: 5.80g | Carb: 31.90g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|