Weigh In record (no journal entry) for 18 March 2012
|
202.2 lb
Lost so far: 117.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2012:
|
3808 kcal
|
Fat: 150.20g | Prot: 188.19g | Carb: 282.43g.
Breakfast: fat free cottage cheese, apple, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: sliced wheat bread kroger, tuna salad. Dinner: cobb salad, chicken wings, pizza. Snacks/Other: stacy's pita chips, michelob ultra, pinot noir. more...
|
|
2706 kcal
|
Activities & Exercise:
Driving - 40 minutes, Housework - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|