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back to eating better and exercising...hope to get this 30lbs off before long...
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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538 kcal
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Fat: 19.34g | Prot: 38.42g | Carb: 51.24g.
Breakfast: 2X Protein Greek Yogurt - Blueberry, Special K Fruit Crisps - Blueberry. Lunch: Sharp Cheddar Cheese, Dill Cucumber Pickles, Ground Turkey, Romaine Lettuce. more...
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2556 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Weight Training (moderate) - 31 minutes, Pilates - 1 hour, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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regoffinet's weight history
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