Weigh In record (no journal entry) for 17 March 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2012:
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492 kcal
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Fat: 16.68g | Prot: 22.10g | Carb: 70.00g.
Breakfast: Thomas high fiber, Egg beaters, Butter, brewed coffee, Bailey's Caramel Coffee Creamer. Lunch: Hormel chili, Restaurant Style Tortilla Chips, Iced tea. more...
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3256 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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