NewSarah!'s Journal, 17 March 2012

really!? 0.3 from 80lbs- wish i had to pee
146.2 lb Lost so far: 78.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1692 kcal Fat: 49.26g | Prot: 95.74g | Carb: 233.67g.   Breakfast: Protein Drink. Lunch: Mini California Rolls. Dinner: Cooked Asparagus (from Fresh), Prime Rib. Snacks/Other: Diet Coke, Rye. more...
2959 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Shopping - 1 hour, Driving - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
losing 9.8 lb a week

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LOL! 
19 Mar 12 by member: calannapy

     
 

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