Weigh In record (no journal entry) for 17 March 2012
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201.3 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1809 kcal
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Fat: 66.83g | Prot: 82.57g | Carb: 220.53g.
Breakfast: Oliven, Gauda Leicht, Vollkornbrötchen, Halbfettmargarine. Lunch: Pizza. Dinner: Aioli, Fettarmer Joghurt Mild 1,5% Fett, Bananen, Vollkornbrötchen, Cookies, Cookies. more...
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2224 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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