AmyCoulon's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 March 2010:
2453 kcal Fat: 65.73g | Prot: 96.24g | Carb: 373.25g.   Breakfast: kashi cereal, milk, half and half. Lunch: carrots, lettuce, yoplait yogurt thick and creamy lite, swiss cheese, weight watchers bread, sliced turkey, olive oil mayo, pretzels. Dinner: gumbo, biscuit. Snacks/Other: milk, ice cream, smarties, cocoa pebbles. more...
2284 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet AmyCoulon's own diet  

     
 

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