| May 2024 |
| Fri 10th: |
515 *
|
43%
|
fat: 10.42g |
| |
protein: 24.50g |
| |
carbs: 83.04g |
|
-
|
-
|
| Thu 9th: |
1035 *
|
86%
|
fat: 33.92g |
| |
protein: 78.00g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 8th: |
1242 *
|
104%
|
fat: 48.73g |
| |
protein: 70.76g |
| |
carbs: 125.30g |
|
-
|
-
|
| Tue 7th: |
1175 *
|
98%
|
fat: 39.42g |
| |
protein: 80.00g |
| |
carbs: 126.04g |
|
-
|
-
|
| Mon 6th: |
737 *
|
61%
|
fat: 23.68g |
| |
protein: 45.11g |
| |
carbs: 91.06g |
|
-
|
-
|
| Wed 1st: |
1295 *
|
108%
|
fat: 47.42g |
| |
protein: 71.50g |
| |
carbs: 137.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1295 *
|
108%
|
fat: 47.42g |
| |
protein: 71.50g |
| |
carbs: 137.04g |
|
-
|
-
|
| Wed 24th: |
1495 *
|
125%
|
fat: 52.42g |
| |
protein: 84.50g |
| |
carbs: 185.04g |
|
-
|
-
|
| Tue 23rd: |
1235 *
|
103%
|
fat: 35.44g |
| |
protein: 59.04g |
| |
carbs: 172.81g |
|
-
|
-
|
| Mon 22nd: |
1180 *
|
98%
|
fat: 51.92g |
| |
protein: 63.50g |
| |
carbs: 126.04g |
|
-
|
-
|
| Fri 19th: |
1828 *
|
152%
|
fat: 85.06g |
| |
protein: 91.08g |
| |
carbs: 184.81g |
|
-
|
-
|
| Thu 18th: |
1218 *
|
102%
|
fat: 29.55g |
| |
protein: 76.19g |
| |
carbs: 169.26g |
|
-
|
-
|
| Wed 17th: |
1088 *
|
91%
|
fat: 30.05g |
| |
protein: 65.19g |
| |
carbs: 149.76g |
|
-
|
-
|
| Tue 16th: |
1374 *
|
114%
|
fat: 44.92g |
| |
protein: 81.08g |
| |
carbs: 168.43g |
|
-
|
-
|
| Mon 15th: |
1384 *
|
115%
|
fat: 59.75g |
| |
protein: 66.49g |
| |
carbs: 150.13g |
|
-
|
-
|
| Fri 12th: |
1473 *
|
123%
|
fat: 48.75g |
| |
protein: 71.49g |
| |
carbs: 198.56g |
|
-
|
-
|
| Thu 11th: |
1108 *
|
92%
|
fat: 41.55g |
| |
protein: 75.69g |
| |
carbs: 118.26g |
|
-
|
-
|
| Wed 10th: |
1199 *
|
100%
|
fat: 54.53g |
| |
protein: 69.94g |
| |
carbs: 112.01g |
|
-
|
-
|
| Tue 9th: |
1326 *
|
110%
|
fat: 55.22g |
| |
protein: 58.45g |
| |
carbs: 154.33g |
|
-
|
-
|
| Mon 8th: |
1371 *
|
114%
|
fat: 41.25g |
| |
protein: 78.64g |
| |
carbs: 178.26g |
|
-
|
-
|
