Weigh In record (no journal entry) for 26 June 2017
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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2756 kcal
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Fat: 144.83g | Prot: 77.19g | Carb: 297.16g.
Breakfast: Kraft Velveeta Cheese Slices, Hormel Black Label Fully Cooked Bacon, Cheese Bread. Lunch: Pickles, Chuy's Creamy Jalapeno Sauce, Kraft Velveeta Thin Cheese Slices, Tortilla Corn Chips, Deli Turkey or Chicken Breast Meat, Tomatoes, Mayonnaise, Whole Wheat Bread. Dinner: Chuy's Creamy Jalapeno Sauce, Colby Jack Cheese, Mission Flour Tortillas (Fajita Size), Rotisserie Chicken. Snacks/Other: Daily Chef Milk Chocolate Covered Almonds, Land O'Lakes Spreadable Butter with Canola Oil, Posh Pantry Zucchini Walnut Bread, Werther's Original Hard Candies. more...
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gaining 1.0 lb a week
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