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mrbungledisco
Journal
26 Jun 17
mrbungledisco's Journal, 26 June 2017
mrbungledisco's Profile
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Weigh In record (no journal entry) for 26 June 2017
228.8 lb
Lost so far:
9.2 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2017:
2087 kcal
Fat: 90.94g | Prot: 93.78g | Carb: 229.82g.
Breakfast:
Gatorade Whey Protein Bar Chocolate Caramel, V8 Original 100% Vegetable Juice (11.5 oz).
Dinner:
Donatos Pizzeria Thin Crust Pepperoni Pizza (Large).
Snacks/Other:
Coffee with Cream, Kellogg's Rice Krispies Treats (22g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
more...
2986 kcal
Activities & Exercise:
Sleeping - 6 hours, Desk Work - 8 hours, Resting - 10 hours.
more...
losing 1.1 lb a week
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