Weigh In record (no journal entry) for 26 June 2017
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134.7 lb
Lost so far: 1.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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255 kcal
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Fat: 1.85g | Prot: 7.96g | Carb: 60.95g.
Breakfast: Arugula Lettuce, Fennel Bulb, Watermelon, Watermelon, Kale, Ginger, Cucumber (with Peel). more...
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losing 6.2 lb a week
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