dstan's Journal, 14 March 2012

206.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2355 kcal

Fat: 101.03g | Prot: 132.90g | Carb: 248.91g.   Breakfast: Bananas (Large). Lunch: American Cheese, Oven Roasted Turkey Breast & White Turkey, Giant White Bread, Real Mayonnaise. Dinner: Green String Beans, 80 Calories Cheddar & Sour Cream Mashed Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: Light Nonfat Cherry Vanilla Yogurt, Bananas (Large). more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...