dstan

following: dstan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 19 Feb 12

dstan's Weight History

	3 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
	3 oz , boneless, raw Steamed or Poached Whiting
	1 fruit Navels Oranges
	Desk Work
	Weight Training (moderate)
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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	CyMaSa updated their Food Diary.
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	reddarin replied to their Group post - NK - May Version.
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