Weigh In record (no journal entry) for 14 March 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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222 kcal
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Fat: 5.00g | Prot: 37.00g | Carb: 9.50g.
Breakfast: pure protien, superfood formula. more...
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losing 28.0 lb a week
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rnholt's weight history
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