Weigh In record (no journal entry) for 14 March 2012
|
123.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2012:
|
966 kcal
|
Fat: 36.83g | Prot: 47.84g | Carb: 115.43g.
Breakfast: Turkey Sausage Sticks, Trail Mix Fruit & Nut Bars, Cream (Half & Half). Lunch: Classic Favorites Tuna Noodle Gratin, Soft Boiled Egg. Snacks/Other: Natural Almonds 100 Calorie Pack, Nips Sugar Free Hard Caramel Candy, Peach Greek Yogurt. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judyschlipp's weight history
|