Weigh In record (no journal entry) for 12 March 2012
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133.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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635 kcal
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Fat: 18.76g | Prot: 35.20g | Carb: 91.87g.
Breakfast: fleischmann margarine, Shredded wheat and bran, Coffee, Egg, Tumaro. Lunch: LEAN CUISINE CHICKEN PECAN. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), celery. more...
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steady weight
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ahanks1's weight history
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