mdb8199's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

192.2 lb Lost so far: 0.3 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1095 kcal

Fat: 61.00g | Prot: 52.50g | Carb: 75.00g. Breakfast: IsaLean Chocolate Shake. Lunch: Del Classic Chicken Burrito, Cheddar Quesadilla. more...

2498 kcal

Activities & Exercise: Driving - 45 minutes, Desk Work - 7 hours and 15 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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mdb8199's Journal, 12 March 2012

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