Weigh In record (no journal entry) for 11 March 2012
|
144.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
797 kcal
|
Fat: 8.96g | Prot: 76.23g | Carb: 112.76g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Nonfat Caffe Latte (Grande). Lunch: Tangerine, Brussels Sprouts, Classic Grilled Salmon. Dinner: Select Harvest Light Southwestern Style Vegetable Soup, 75% Reduced Fat Cheddar. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maddieaddy's weight history
|