Date started: 07 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
24 Feb 13	162.5 lb	Reasonably Well
02 Feb 13	156.0 lb	Poorly
29 Sep 12	151.0 lb	Poorly
15 Sep 12	150.0 lb	Reasonably Well
29 Jul 12	150.0 lb	Poorly
20 May 12	148.0 lb	Reasonably Well
11 Apr 12	146.0 lb	Reasonably Well
25 Mar 12	142.5 lb	Reasonably Well
20 Mar 12	144.5 lb	Reasonably Well
11 Mar 12	144.0 lb	Reasonably Well
28 Feb 12	141.0 lb	Reasonably Well
15 Feb 12	142.5 lb	Reasonably Well
01 Feb 12	143.5 lb	Reasonably Well
12 Jan 12	145.0 lb	Poorly
03 Nov 11	140.5 lb	Poorly
20 Oct 11	140.0 lb	Reasonably Well
06 Sep 11	144.0 lb	Reasonably Well
23 Aug 11	144.5 lb	Reasonably Well
09 Aug 11	146.5 lb	Reasonably Well
07 Aug 11	149.0 lb	Not Applicable

Date started: 14 Jun 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
21 Jul 11	144.5 lb	Reasonably Well
11 Jul 11	147.0 lb	Reasonably Well
22 Jun 11	148.5 lb	Reasonably Well
16 Jun 11	148.0 lb	Reasonably Well
06 Jun 11	154.5 lb	Reasonably Well
30 May 11	153.0 lb	Reasonably Well
29 May 11	153.5 lb	Reasonably Well
23 May 11	155.5 lb	Reasonably Well
22 May 11	157.0 lb	Reasonably Well
19 May 11	157.0 lb	Reasonably Well
16 May 11	157.5 lb	Reasonably Well
08 May 11	158.5 lb	Reasonably Well
07 May 11	161.0 lb	Reasonably Well
02 May 11	162.5 lb	Reasonably Well
28 Apr 11	164.5 lb	Reasonably Well
25 Apr 11	168.5 lb	Reasonably Well
17 Apr 11	167.5 lb	Reasonably Well
18 Dec 10	180.0 lb	Reasonably Well
12 Nov 10	178.5 lb	Reasonably Well
14 Jun 10	183.0 lb	Not Applicable