Weigh In record (no journal entry) for 10 March 2012
|
150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
2163 kcal
|
Fat: 82.25g | Prot: 118.40g | Carb: 239.40g.
Breakfast: Hard Bolied Eggs, Sourdough English Muffins, Lovey Gummy Tummies, Toasted Coconut Cookie Thins. Lunch: tropicana orange juice, turkey and swiss roller. Dinner: Combo Pizza, Cheese Pizza. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chevronv's weight history
|