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Today is a new day! Now that I'm back down in weight, I need to keep it down!!
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1298 kcal
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Fat: 41.34g | Prot: 64.93g | Carb: 183.00g.
Breakfast: high fiber tortilla, egg, ground turkey, starbucks muffin. Lunch: miltons whole wheat, split pea soup. Snacks/Other: poppycock, banana. more...
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losing 0.9 lb a week
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