chevronv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 1422 * 68%
fat: 43.97g
|
protein: 56.78g
|
carbs: 199.78g
- -
March 2014
Wed 12th: 120 * 6%
fat: 1.50g
|
protein: 2.00g
|
carbs: 24.00g
- -
Fri 7th: 1766 * 84%
fat: 55.50g
|
protein: 68.43g
|
carbs: 264.73g
1971*  205
February 2014
Fri 28th: 472 * 22%
fat: 14.40g
|
protein: 20.40g
|
carbs: 65.80g
- -
Thu 27th: 1622 * 77%
fat: 53.35g
|
protein: 75.80g
|
carbs: 201.81g
1928*  306
Wed 26th: 1815 * 86%
fat: 62.30g
|
protein: 115.27g
|
carbs: 200.81g
- -
Tue 25th: 1210 * 58%
fat: 63.00g
|
protein: 68.00g
|
carbs: 92.00g
- -
Mon 24th: 1065 * 51%
fat: 46.88g
|
protein: 56.94g
|
carbs: 106.32g
2018*  953
Sun 23rd: 1794 * 85%
fat: 74.15g
|
protein: 69.90g
|
carbs: 217.00g
- -
Sat 22nd: 1012 * 48%
fat: 29.68g
|
protein: 76.92g
|
carbs: 105.51g
- -
Fri 21st: 1859 * 89%
fat: 56.69g
|
protein: 51.97g
|
carbs: 295.26g
- -
Thu 20th: 1620 * 77%
fat: 48.00g
|
protein: 66.94g
|
carbs: 225.04g
- -
Wed 19th: 1701 * 81%
fat: 41.46g
|
protein: 93.99g
|
carbs: 234.90g
2009*  308
Tue 18th: 1943 * 93%
fat: 55.79g
|
protein: 109.35g
|
carbs: 248.15g
1783*  160
Mon 17th: 2038 * 97%
fat: 79.57g
|
protein: 107.44g
|
carbs: 222.43g
- -
December 2013
Tue 31st: 2264 * 108%
fat: 74.65g
|
protein: 97.11g
|
carbs: 296.86g
- -
September 2013
Thu 26th: 1426 * 68%
fat: 51.35g
|
protein: 51.87g
|
carbs: 199.03g
- -
July 2013
Wed 10th: 282 * 13%
fat: 16.07g
|
protein: 17.67g
|
carbs: 17.96g
- -
Tue 9th: 371 * 18%
fat: 15.71g
|
protein: 15.75g
|
carbs: 43.75g
- -
Mon 8th: 2117 * 101%
fat: 100.54g
|
protein: 67.61g
|
carbs: 222.28g
- -

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