nicole2222's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
214.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1432 kcal Fat: 62.38g | Prot: 55.07g | Carb: 164.01g.   Breakfast: simply orange, bacon. Lunch: Honey BBQ Boneless Wings. Dinner: All Ready Pizza Crust, Frankfurter or Hot Dog. Snacks/Other: Tortilla Chips (White Corn), Plain Mini Bagels, Blazin' Blueberry Drink, Chicken McNuggets (4 Pieces), Colby Jack Cheese Sticks. more...
losing 3.5 lb a week

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