Date started: 08 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 200.0 lb
24 Apr 13	192.0 lb	Poorly
26 Sep 12	193.0 lb	Reasonably Well
26 Aug 12	193.0 lb	Reasonably Well
20 Aug 12	194.0 lb	Reasonably Well
07 Aug 12	195.0 lb	Reasonably Well
23 Jun 12	198.0 lb	Reasonably Well
17 Jun 12	200.0 lb	Reasonably Well
15 Jun 12	202.0 lb	Reasonably Well
01 Jun 12	204.0 lb	Reasonably Well
13 May 12	208.0 lb	Reasonably Well
16 Apr 12	210.0 lb	Reasonably Well
22 Mar 12	212.0 lb	Reasonably Well
17 Mar 12	213.0 lb	Reasonably Well
10 Mar 12	214.0 lb	Reasonably Well
08 Mar 12	215.0 lb	Reasonably Well
09 Jan 12	218.0 lb	Reasonably Well
06 Jan 12	219.0 lb	Reasonably Well
24 Oct 11	197.0 lb	Reasonably Well
17 Oct 11	198.0 lb	Reasonably Well
04 Oct 11	201.0 lb	Reasonably Well
26 Sep 11	203.0 lb	Reasonably Well
25 Sep 11	205.0 lb	Reasonably Well
02 Aug 11	206.0 lb	Reasonably Well
18 Jul 11	208.0 lb	Reasonably Well
10 Jul 11	209.0 lb	Reasonably Well
28 Jun 11	216.0 lb	Poorly
10 Apr 11	206.0 lb	Reasonably Well
11 Mar 11	210.0 lb	Poorly
15 Jan 11	197.0 lb	Reasonably Well
13 Jan 11	198.0 lb	Reasonably Well
12 Jan 11	198.0 lb	Reasonably Well
11 Jan 11	199.0 lb	Reasonably Well
10 Jan 11	199.0 lb	Reasonably Well
08 Jan 11	200.0 lb	Not Applicable

Date started: 06 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 205.0 lb
Induction Phase:
07 Oct 10	202.0 lb	Poorly
30 Sep 10	197.0 lb	Reasonably Well
24 Sep 10	197.0 lb	Reasonably Well
23 Sep 10	197.0 lb	Reasonably Well
22 Sep 10	198.0 lb	Reasonably Well
21 Sep 10	198.0 lb	Reasonably Well
20 Sep 10	198.0 lb	Reasonably Well
19 Sep 10	198.0 lb	Reasonably Well
16 Sep 10	199.0 lb	Reasonably Well
15 Sep 10	199.0 lb	Reasonably Well
14 Sep 10	199.0 lb	Reasonably Well
13 Sep 10	200.0 lb	Reasonably Well
12 Sep 10	200.0 lb	Reasonably Well
11 Sep 10	200.0 lb	100%
10 Sep 10	200.0 lb	Reasonably Well
09 Sep 10	200.0 lb	Reasonably Well
08 Sep 10	202.0 lb	Not Applicable
07 Sep 10	204.0 lb	Reasonably Well
06 Sep 10	205.0 lb	Reasonably Well