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nicole2222

Start Weight:	(08 Jan 11) 200.0 lb
Current Weight:	(24 Apr 13) 192.0 lb
Goal Weight:	130.0 lb

following: Nicole's Low-Carb
performance: losing 0.0 lb a week

FatSecret member since: 08 Sep 10

nicole2222's Weight History

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nicole2222's latest member challenges

415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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No Doubts! Freedom from self loathing!

status:	Completed
ended:	18 Oct 10
view progress

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nicole2222's buddies

	Naiomy on diet Naiomy's own diet
	last weighin: gaining 0.5 lb a week

	jessabridge4444 on diet Modified Slim Fast Diet
	last weighin: gaining 1.0 lb a week

	mikefarinha on diet Weston A. Price Foundation (WAPF)
	last weighin: gaining 1.5 lb a week

	hottagain on diet hottagain's own diet
	buddies only

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nicole2222's latest photos

this is me now, 200

in group
20's with 50-100 lbs to Lose
1 comment

Untitled

in group
20's with 50-100 lbs to Lose
1 comment

nicole2222's cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g

Pancetta Salmon Kebabs with Parsley Vinaigrette

While not low calorie, this yummy salmon dish is sure to impress.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

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nicole2222's latest posts

Green Coffee
I take that as a no lol

posted 27 Sep 2012, 15:34

Green Coffee
So, I've been taking it 4 days today, I don't seem to be getting the appetite curb most people report.

Is anyone else taking this? Having this problem? And what did you do?

posted 26 Sep 2012, 10:15

Good Grief, whatever will they think of next?!

Bkeller1023 wrote:

Wow. My favorite line--

"If diets worked, if healthy food worked, we wouldn’t have obesity."

Are you kidding me?!?! These types of things infuriate me.

This is very dangerous thinking, I agree fully. And besides this statement, most people don't really know whats healthy for them, they read the front of the package and hope for the best Sad

, hell everything has omega three now..probably even corndogs and french fries!

posted 08 Mar 2012, 10:46

random muscles cramping
..At first I just thought I was dehydrated but after a month of drinking 3+ water bottles a day I still cramp in my legs, arms, fingers, stomach and many other odd places when I exercise, and even sometimes when Im just slightly moving.. what do you guys think could be causing it?

posted 08 Mar 2012, 10:39

Restarting Atkins
I read the book twice and it still didn't keep me from straying but i keep coming back and the wagon falls are getting fewer, just keep it up and it will one day become habit

posted 03 Oct 2011, 17:48

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nicole2222's journal

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13 May 2012

havent weighed in cus i wasn't losing..well i wasn't focused, now im more focused then i ever have been because i have an amazing friend to keep me that ...

on diet Nicole's Low-Carb losing 0.5 lb a week

(1 comment)

12 March 2012

im amazing myself by sticking to this diet, but i'm sure more then anything the large increase in water intake and the not eating 3 hours before bed are ...

on diet Nicole's Low-Carb

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nicole2222's Recent Food & Exercise

	10 slices Beets (Drained Solids, Canned)
	1 serving Light Ranch
	1 serving Light New England Clam Chowder
	Walking (exercise) - 3.5/mph
	Hiking
	Shopping

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nicole2222's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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nicole2222's Recent Activity

nicole2222's own activity

recorded a weigh in at 192.0 lb.

nicole2222's Buddies

	jessabridge4444 commented on glen's journal.
	Naiomy recorded a weigh in at 155.4 lb.

Other Member Diet Recent Activity

	Julez7484 recorded a weigh in at 212.0 lb.
	Jazzerbug recorded a weigh in at 135.0 lb.
	bama66 recorded a weigh in at 171.0 lb.
	Fidodog and splatpig are now buddies.
	zhanghao_1st recorded a weigh in at 147.3 lb.
	kathyew recorded a weigh in at 153.2 lb.
	Cborton recorded a weigh in at 163.0 lb.
	PepperMill updated their Exercise Diary.