Weigh In record (no journal entry) for 09 March 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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969 kcal
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Fat: 53.34g | Prot: 84.68g | Carb: 33.13g.
Breakfast: Cos or Romaine Lettuce, turkey burger, egg. Lunch: chicken backed, broccoli normandy. Dinner: romaine lettuce, Fried Battered Fish Stick Patty or Fillet. Snacks/Other: french vanilla coffeemate. more...
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gaining 0.3 lb a week
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amills's weight history
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