Weigh In record (no journal entry) for 09 March 2012
|
160.8 lb
Lost so far: 4.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2012:
|
2651 kcal
|
Fat: 129.89g | Prot: 88.86g | Carb: 287.15g.
Breakfast: 1% Fat Milk, Cheerios, Whole Milk. Lunch: Organic Bunny Fruit Snacks, Organic Chewy Granola Bars - Peanut Butter Chip, Monterey Jack Cheese, Organics Banana Vanilla Blended Lowfat Yogurt, Almonds, Bananas. Dinner: French Fries, Whiskey River BBQ Burger. Snacks/Other: Thin Mints, Original Fruit Chews. more...
|
|
2575 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Desk Work - 8 hours. more...
|
losing 3.3 lb a week
|
 Comments
Yay. Back the other way. That's a relief.
19 Mar 12 by member: heatherrorie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherrorie's weight history
|