Weigh In record (no journal entry) for 09 March 2012
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167.7 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2012:
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1735 kcal
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Fat: 53.32g | Prot: 161.34g | Carb: 160.00g.
Breakfast: chicken drumstick, banana, apple chicken salad, orange, arnolds honey wheat, land o lakes sweet cream butter, casual gourmet sausage, cooked egg white. Lunch: apple chicken salad. Dinner: ceviche a la jacquie, hershey almond nugget, apple, breakstone cottage cheese. Snacks/Other: peanuts, apple, trader joe's clementines, raisins, kraft parmesan. more...
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gaining 0.3 lb a week
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