Weigh In record (no journal entry) for 09 March 2012
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315.0 lb
Lost so far: 19.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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94 kcal
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Fat: 0.11g | Prot: 19.19g | Carb: 2.48g.
Breakfast: Egg White , Better'n Eggs. more...
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gaining 0.5 lb a week
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gasfather's weight history
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