| April 2014 |
| Thu 3rd: |
2160 *
|
65%
|
fat: 11.23g |
| |
protein: 91.26g |
| |
carbs: 456.77g |
|
4976*
|
 2816
|
| March 2014 |
| Sun 30th: |
502 *
|
15%
|
fat: 28.90g |
| |
protein: 38.60g |
| |
carbs: 20.53g |
|
-
|
-
|
| Sat 29th: |
1944 *
|
59%
|
fat: 45.38g |
| |
protein: 142.22g |
| |
carbs: 83.35g |
|
4685*
|
2741
|
| Fri 28th: |
2108 *
|
64%
|
fat: 114.40g |
| |
protein: 192.33g |
| |
carbs: 77.69g |
|
3971*
|
1863
|
| Thu 27th: |
570 *
|
17%
|
fat: 14.57g |
| |
protein: 31.02g |
| |
carbs: 80.80g |
|
5007*
|
4437
|
| Wed 26th: |
1320 *
|
40%
|
fat: 32.16g |
| |
protein: 130.99g |
| |
carbs: 127.95g |
|
3984
|
2664
|
| Tue 25th: |
1586 *
|
48%
|
fat: 55.89g |
| |
protein: 118.83g |
| |
carbs: 149.58g |
|
4935*
|
3349
|
| Mon 24th: |
1656
|
50%
|
fat: 50.85g |
| |
protein: 136.18g |
| |
carbs: 168.96g |
|
5009*
|
3353
|
| Sun 23rd: |
1767 *
|
54%
|
fat: 59.40g |
| |
protein: 141.58g |
| |
carbs: 172.78g |
|
3398
|
1631
|
| Wed 19th: |
1849 *
|
56%
|
fat: 86.39g |
| |
protein: 113.94g |
| |
carbs: 155.70g |
|
-
|
-
|
| Tue 18th: |
1490 *
|
45%
|
fat: 55.22g |
| |
protein: 122.22g |
| |
carbs: 137.36g |
|
-
|
-
|
| Mon 17th: |
1643 *
|
50%
|
fat: 48.56g |
| |
protein: 120.25g |
| |
carbs: 187.53g |
|
3984
|
2341
|
| Sun 16th: |
1354 *
|
41%
|
fat: 68.49g |
| |
protein: 104.12g |
| |
carbs: 77.01g |
|
-
|
-
|
| Sat 15th: |
711 *
|
22%
|
fat: 19.39g |
| |
protein: 61.68g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 14th: |
1375 *
|
42%
|
fat: 57.00g |
| |
protein: 109.61g |
| |
carbs: 111.40g |
|
4772*
|
3397
|
| Thu 13th: |
1825 *
|
55%
|
fat: 55.17g |
| |
protein: 177.97g |
| |
carbs: 169.81g |
|
4288*
|
2463
|
| Wed 12th: |
1849 *
|
56%
|
fat: 61.79g |
| |
protein: 150.36g |
| |
carbs: 188.14g |
|
4893
|
3044
|
| Tue 11th: |
2102 *
|
64%
|
fat: 93.66g |
| |
protein: 178.56g |
| |
carbs: 143.18g |
|
4029
|
1927
|
| Mon 10th: |
2195 *
|
67%
|
fat: 48.05g |
| |
protein: 96.50g |
| |
carbs: 178.90g |
|
4055
|
1860
|
| Sun 9th: |
1666 *
|
50%
|
fat: 83.14g |
| |
protein: 139.37g |
| |
carbs: 94.42g |
|
3831
|
2165
|
