Weigh In record (no journal entry) for 13 March 2010
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187.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1348 kcal
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Fat: 60.25g | Prot: 100.15g | Carb: 34.67g.
Breakfast: eggs, bacon, mustard. Lunch: sour cream, ranch dressing, 1/4 White Rotisserie Chicken, lettuce. Dinner: whip cream, gelatine, chicken. Snacks/Other: coconut water, vodka. more...
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gaining 4.2 lb a week
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amills's weight history
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