lisnich's Journal, 06 June 2017

Weigh In record (no journal entry) for 06 June 2017

160.0 lb Lost so far: 8.0 lb. Still to go: 25.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 June 2017:

300 kcal

Fat: 22.00g | Prot: 24.00g | Carb: 0.00g. Breakfast: Kraft Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. more...

2160 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 0.5 lb a week


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lisnich's weight history