| April 2024 |
| Thu 11th: |
868 *
|
72%
|
fat: 39.51g |
| |
protein: 79.76g |
| |
carbs: 54.43g |
|
-
|
-
|
| Wed 10th: |
955 *
|
80%
|
fat: 27.52g |
| |
protein: 94.36g |
| |
carbs: 88.15g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1054 *
|
88%
|
fat: 42.71g |
| |
protein: 104.37g |
| |
carbs: 65.84g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
250 *
|
21%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
673 *
|
56%
|
fat: 44.00g |
| |
protein: 41.54g |
| |
carbs: 31.03g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
979 *
|
82%
|
fat: 63.25g |
| |
protein: 48.70g |
| |
carbs: 56.66g |
|
-
|
-
|
| Tue 14th: |
543 *
|
45%
|
fat: 14.21g |
| |
protein: 70.29g |
| |
carbs: 29.68g |
|
-
|
-
|
| May 2020 |
| Mon 4th: |
178 *
|
15%
|
fat: 5.12g |
| |
protein: 31.25g |
| |
carbs: 5.25g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
235 *
|
20%
|
fat: 3.89g |
| |
protein: 22.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| Thu 5th: |
560 *
|
47%
|
fat: 19.57g |
| |
protein: 33.38g |
| |
carbs: 68.07g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
319 *
|
27%
|
fat: 13.21g |
| |
protein: 28.27g |
| |
carbs: 32.56g |
|
-
|
-
|
| Mon 20th: |
678 *
|
56%
|
fat: 37.41g |
| |
protein: 41.27g |
| |
carbs: 50.23g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
486
|
40%
|
fat: 31.38g |
| |
protein: 33.33g |
| |
carbs: 19.91g |
|
2254*
|
 1768
|
| Mon 21st: |
239 *
|
20%
|
fat: 4.65g |
| |
protein: 21.61g |
| |
carbs: 36.76g |
|
2096*
|
1857
|
| Fri 18th: |
306 *
|
26%
|
fat: 10.93g |
| |
protein: 37.86g |
| |
carbs: 15.03g |
|
-
|
-
|
| Thu 17th: |
1058 *
|
88%
|
fat: 38.93g |
| |
protein: 48.02g |
| |
carbs: 130.42g |
|
2167*
|
1109
|
| October 2018 |
| Wed 10th: |
190
|
16%
|
fat: 5.50g |
| |
protein: 21.00g |
| |
carbs: 15.00g |
|
2413*
|
2223
|
| November 2017 |
| Tue 14th: |
1137 *
|
95%
|
fat: 60.70g |
| |
protein: 48.64g |
| |
carbs: 105.26g |
|
2176*
|
1039
|
| October 2017 |
| Wed 25th: |
515 *
|
43%
|
fat: 14.64g |
| |
protein: 21.75g |
| |
carbs: 77.90g |
|
2569*
|
2054
|
| September 2017 |
| Sat 16th: |
1762 *
|
147%
|
fat: 72.43g |
| |
protein: 99.96g |
| |
carbs: 182.06g |
|
-
|
-
|
