lisnich

Start Weight:(19 Sep 13) 147.0 lb
Current Weight:(21 Apr 14) 142.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Sep 13

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Buddies

hottagain
buddies only
   
lisnich has 1 buddy


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


lisnich's journal

08 April 2014

Must get it together. Weight creeps up fast when I misbehave.
on diet Atkins  gaining 0.8 lb a week

03 March 2014

Slip sliding - eating sugar, not exercising. Just tired and sick of winter. Got to get back on track.
on diet Atkins  gaining 1.0 lb a week

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

lisnich recorded a Weigh In at 142.0 lb.
lisnich recorded a Weigh In at 142.0 lb.
lisnich recorded a Journal Entry and a Weigh In at 144.0 lb.
lisnich recorded a Journal Entry and a Weigh In at 140.0 lb.

lisnich's Buddies

hottagain updated their Exercise Diary.

Atkins Recent Activity

dreamcatcher10 commented on their Journal Entry.
Bestmombyfar updated their Food Diary.
cutetony updated their Exercise Diary.
healthymomma updated their Exercise Diary.
lesliemaria recorded a Weigh In at 184.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 193.0 lb.
RoseTampa supported James39834's Weigh In.
almostretired63 recorded a Weigh In at 153.0 lb.