lisnich

Start Weight:(19 Sep 13) 147.0 lb
Current Weight:(21 Apr 14) 142.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Sep 13

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Buddies

hottagain
buddies only
   
lisnich has 1 buddy


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

Atkins


lisnich's journal

08 April 2014

Must get it together. Weight creeps up fast when I misbehave.
on diet Atkins  gaining 0.8 lb a week

03 March 2014

Slip sliding - eating sugar, not exercising. Just tired and sick of winter. Got to get back on track.
on diet Atkins  gaining 1.0 lb a week

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

No recent activity.

lisnich's Buddies

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Atkins Recent Activity

immort777 recorded a Journal Entry and a Weigh In at 142.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.1 lb.
Re-energize supported Jen2322's Weigh In.
Capano recorded a Weigh In at 200.0 lb.
TumVee20LB updated their Food Diary.
Fredda updated their Food Diary.
travel99 updated their Food Diary.
Tazz21 updated their Food Diary.