Weigh In record (no journal entry) for 05 June 2017
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266.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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2348 kcal
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Fat: 60.76g | Prot: 193.14g | Carb: 282.95g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Egg White, Spring Valley Enteric Coated Fish Oil 1200 mg, Nature's Own Life Honey Wheat Bread. Lunch: Orange, Lil E's Grilled Chicken, Earth's Pride Organics Baby-Cut Carrots, Blue Diamond Whole Natural Almonds, Minute Ready to Serve Brown & Wild Rice. Dinner: Milk (Nonfat), Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Blue Diamond Whole Natural Almonds. Snacks/Other: Monster Beverage Lo-carb Monster Energy, Orange, Pure Protein Dark Chocolate Coconut High Protein Bar, Earth's Pride Organics Baby-Cut Carrots, Blue Diamond Whole Natural Almonds. more...
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gaining 1.8 lb a week
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