jeffshew
Joined December 2011
Posts
139
Following
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Weight History

Start Weight
255.0 lb
Lost so far: 7.2 lb

Current Weight
262.2 lb
Performance: losing 1.9 lb a week

Goal Weight
230.0 lb
Still to go: 32.2 lb

jeffshew's Weight History


jeffshew's Cookbook

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook

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