| March 2024 |
| Mon 25th: |
1309 *
|
38%
|
fat: 26.13g |
| |
protein: 73.26g |
| |
carbs: 205.12g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
525 *
|
15%
|
fat: 10.50g |
| |
protein: 24.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1110 *
|
33%
|
fat: 44.00g |
| |
protein: 97.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| Mon 16th: |
1607 *
|
47%
|
fat: 56.45g |
| |
protein: 105.78g |
| |
carbs: 187.93g |
|
-
|
-
|
| Tue 10th: |
1820 *
|
54%
|
fat: 47.00g |
| |
protein: 104.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 9th: |
1817 *
|
53%
|
fat: 55.45g |
| |
protein: 156.78g |
| |
carbs: 189.93g |
|
-
|
-
|
| Mon 2nd: |
1406 *
|
41%
|
fat: 52.35g |
| |
protein: 90.67g |
| |
carbs: 169.09g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
470 *
|
14%
|
fat: 17.00g |
| |
protein: 40.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
1815 *
|
53%
|
fat: 62.67g |
| |
protein: 144.45g |
| |
carbs: 175.17g |
|
-
|
-
|
| Thu 18th: |
537 *
|
16%
|
fat: 13.88g |
| |
protein: 39.21g |
| |
carbs: 64.76g |
|
-
|
-
|
| Wed 17th: |
2962 *
|
87%
|
fat: 108.16g |
| |
protein: 225.87g |
| |
carbs: 271.98g |
|
-
|
-
|
| Tue 16th: |
2922 *
|
86%
|
fat: 99.44g |
| |
protein: 229.03g |
| |
carbs: 301.20g |
|
-
|
-
|
| Mon 15th: |
1895 *
|
56%
|
fat: 54.67g |
| |
protein: 162.45g |
| |
carbs: 191.17g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1490 *
|
44%
|
fat: 62.78g |
| |
protein: 105.16g |
| |
carbs: 129.22g |
|
-
|
-
|
| Thu 30th: |
3290 *
|
97%
|
fat: 155.56g |
| |
protein: 212.82g |
| |
carbs: 222.69g |
|
-
|
-
|
| Wed 29th: |
3020 *
|
89%
|
fat: 108.38g |
| |
protein: 209.26g |
| |
carbs: 329.52g |
|
-
|
-
|
| Tue 28th: |
2975 *
|
88%
|
fat: 106.78g |
| |
protein: 200.66g |
| |
carbs: 329.72g |
|
-
|
-
|
| Mon 27th: |
2661 *
|
78%
|
fat: 96.54g |
| |
protein: 168.66g |
| |
carbs: 281.46g |
|
-
|
-
|
| Sat 25th: |
1955 *
|
58%
|
fat: 91.78g |
| |
protein: 103.66g |
| |
carbs: 203.22g |
|
-
|
-
|
| Fri 24th: |
1530 *
|
45%
|
fat: 39.28g |
| |
protein: 104.16g |
| |
carbs: 132.22g |
|
-
|
-
|
