Weigh In record (no journal entry) for 07 March 2012
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134.5 lb
Lost so far: 4.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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804 kcal
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Fat: 28.56g | Prot: 50.41g | Carb: 98.45g.
Breakfast: Coffee, Egg, Organic Lowfat 1% Milk, Tumaro. Lunch: lINDT CURRANT, Lean Cuisine Glazed Chicken. Snacks/Other: SPOON SIZE SHREDDED WHEAT AND BRAN, low sodium V8, low sodium almonds, celery. more...
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steady weight
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ahanks1's weight history
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