Weigh In record (no journal entry) for 07 March 2012
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2012:
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320 kcal
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Fat: 20.77g | Prot: 11.33g | Carb: 24.86g.
Lunch: ham, bell pepper, lettuce salad, ranch dressing. Snacks/Other: apple. more...
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losing 14.0 lb a week
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sharonljohnson's weight history
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