TonyFar's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
226.6 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2017:
466 kcal Fat: 12.05g | Prot: 22.00g | Carb: 74.80g.   Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Kalkunkorv 20g, Wasa Husman, Magerost Karve 10g. Snacks/Other: Appelsin Cevita 200g BAMA. more...
losing 1.5 lb a week

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