mtmartin71's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
230.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
495 kcal Fat: 27.57g | Prot: 31.19g | Carb: 30.96g.   Breakfast: breakfast burrito. Snacks/Other: Peanut Butter Crunch Protein Bar. more...
losing 0.4 lb a week

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