| May 2013 |
| Tue 21st: |
1349 *
|
50%
|
fat: 72.66g |
| |
protein: 101.39g |
| |
carbs: 86.95g |
|
-
|
-
|
| Mon 20th: |
1856 *
|
69%
|
fat: 83.40g |
| |
protein: 142.76g |
| |
carbs: 142.39g |
|
-
|
-
|
| Fri 17th: |
1315 *
|
49%
|
fat: 75.00g |
| |
protein: 85.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 16th: |
2130 *
|
79%
|
fat: 115.00g |
| |
protein: 155.00g |
| |
carbs: 118.00g |
|
3199
|
 1069
|
| Wed 15th: |
2716 *
|
101%
|
fat: 101.50g |
| |
protein: 143.00g |
| |
carbs: 302.40g |
|
3310
|
594
|
| Tue 14th: |
2381 *
|
85%
|
fat: 116.80g |
| |
protein: 187.22g |
| |
carbs: 141.59g |
|
3199
|
818
|
| April 2013 |
| Mon 22nd: |
2327 *
|
83%
|
fat: 104.50g |
| |
protein: 193.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1305 *
|
47%
|
fat: 63.50g |
| |
protein: 103.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Fri 8th: |
540 *
|
19%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 7th: |
2636 *
|
94%
|
fat: 138.52g |
| |
protein: 225.81g |
| |
carbs: 118.90g |
|
-
|
-
|
| Wed 6th: |
2705
|
97%
|
fat: 139.97g |
| |
protein: 163.52g |
| |
carbs: 206.15g |
|
2922
|
217
|
| June 2012 |
| Thu 28th: |
549 *
|
20%
|
fat: 13.25g |
| |
protein: 65.53g |
| |
carbs: 43.44g |
|
-
|
-
|
| Sun 24th: |
2520 *
|
90%
|
fat: 100.00g |
| |
protein: 190.00g |
| |
carbs: 228.00g |
|
4533*
|
2013
|
| Wed 20th: |
1440 *
|
51%
|
fat: 39.00g |
| |
protein: 146.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 18th: |
1005 *
|
36%
|
fat: 23.81g |
| |
protein: 157.75g |
| |
carbs: 49.21g |
|
-
|
-
|
| Thu 14th: |
3060 *
|
109%
|
fat: 95.00g |
| |
protein: 267.50g |
| |
carbs: 279.50g |
|
-
|
-
|
| Wed 13th: |
2220 *
|
79%
|
fat: 68.66g |
| |
protein: 256.38g |
| |
carbs: 165.21g |
|
3228*
|
1008
|
| Mon 11th: |
2136 *
|
76%
|
fat: 57.63g |
| |
protein: 310.49g |
| |
carbs: 115.92g |
|
-
|
-
|
| Sat 9th: |
692 *
|
25%
|
fat: 20.94g |
| |
protein: 60.58g |
| |
carbs: 69.27g |
|
-
|
-
|
| Fri 8th: |
3188
|
114%
|
fat: 108.02g |
| |
protein: 309.50g |
| |
carbs: 166.32g |
|
3257*
|
69
|
