mushmiddle's Journal, 06 March 2012

256.7 lb Lost so far: 4.0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

---

1754 kcal

Fat: 117.97g | Prot: 67.89g | Carb: 87.30g.   Breakfast: Fish Oil Omega 3, Cream (Half & Half). Lunch: Double Del Cheeseburger, Del Classic Chicken Burrito. more...

3114 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...